GREEN TEA (MATCHA)
Green Tea contains powerful anti-oxidants which fight amino acids to improve brain function and mood, and may also boost metabolism thus burning fat. The active compounds in green tea are thought to protect dopamine-producing neurons, thus potentially reducing the risks of Parkinson’s and Alzheimers’ diseases. Type II diabetes and cardiovascular diseases may also be ameliorated by green tea.
The mint family is widely employed after meals as an anti-gas agent. Spearmint is also a mild stimulant and bearer of vitamin C.